About a year ago – maybe less – is the first time that I was introduced to floating. Or, float therapy – as some call it. It’s a specialty wellness experience offered at Cloud 9 in Jamaica Plain (about 10 min south of the downtown Boston). Floating (also known as sensory deprivation therapy) is where you immerse yourself into a 200-gallon pod that’s filled with about 800-1,000 pounds (!!) of salt, on average.
Ready, Set, Teatox!
I hate tea. Always have. But I so desperately want to like it. I’ve tried so many times. I’ve tried all the styles – green, black, herbal. All the flavors – from fruits to flowers. Cold. Hot. You name it, I’ve tried it.
Kerri Axelrod Wellness: Using Food to Nourish the Body and Soul
One of the hardest things to do in life, is listen to your instincts. Especially when your head or your heart is pulling you in the opposite direction. So, what do you do?
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